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Shivansh Vishwakarma's blog

SEO Expert currently working for an ecommerce platform and website called Sleepsia. Always eager to learn new things and new boundaries.

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How to sleep deep if your neck hurts?     by   Shivansh Vishwakarma

24 June 2024

How to deep sleep with neck pain? Do you find yourself tossing and turning at night, unable to drift off into a deep sleep due to nagging neck pain? If so, you're not alone. Neck discomfort can be a real barrier to achieving the restorative rest your body craves. But fear not!...

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Indepth about sleep robots     by   Shivansh Vishwakarma

21 June 2024

Eye-robot Are you tired of tossing and turning at night, unable to drift off into a peaceful slumber? Enter the world of sleep robots – innovative devices designed to revolutionize the way we relax and recharge...

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Best Pillow for Your Baby     by   Shivansh Vishwakarma

21 June 2024

Baby pillow Are you on a quest to find the perfect pillow for your precious little one? Look no further! Choosing the best pillow for your baby is crucial for their comfort and well-being...

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TOP 10 FOODS THAT PROMOTE RESTFUL SLEEP     by   Shivansh Vishwakarma

18 June 2024

10 Foods that promote sleep Are you tired of tossing and turning all night, desperately seeking the elusive embrace of restful sleep? Look no further! The key to unlocking a peaceful night's slumber may just lie in your pantry...

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TOP 10 FOODS THAT PROMOTE RESTFUL SLEEP     by   Shivansh Vishwakarma

18 June 2024

10 Foods that promote sleep Are you tired of tossing and turning all night, desperately seeking the elusive embrace of restful sleep? Look no further! The key to unlocking a peaceful night's slumber may just lie in your pantry...

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How to Wash Your Pillow Without Ruining It?     by   Shivansh Vishwakarma

14 June 2024

Bamboo Pillow Ready to give your pillow some much-needed TLC? Washing your pillow is an essential task that often gets overlooked. Whether you have a fluffy feather pillow, a cozy memory foam one, or a luxurious down pillow, keeping it clean is crucial for a good night's sleep and overall hygiene...

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The Link Between Sleep Deprivation and Postpartum Depression     by   Shivansh Vishwakarma

13 June 2024

The Link Between Sleep Deprivation and Postpartum Depression Becoming a new mother is a beautiful journey filled with joy and love, but it can also bring about unexpected challenges. One of the most common struggles that many new moms face is postpartum depression...

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Memory Foam Pillow for Sleeping     by   Shivansh Vishwakarma

10 June 2024

Memory Foam Pillow for sleeping Tired of tossing and turning all night, searching for that elusive perfect position to drift off into dreamland? Say goodbye to restless nights and hello to the cozy embrace of a memory foam pillow!...

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How to Select the Right Pillow for Lower Back Pain Relief?     by   Shivansh Vishwakarma

07 June 2024

Lower Back Pain Are you tired of tossing and turning at night due to lower back pain? Finding the right pillow could be the key to unlocking a peaceful night's sleep. In this blog post, we'll explore how selecting the perfect pillow can provide much-needed relief for your lower back discomfort...

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Essential Tips for Taking Care of Your Memory Foam Pillow     by   Shivansh Vishwakarma

04 June 2024

Memory Foam Pillow Tired of waking up with a stiff neck or sore shoulders? It might be time to give your sleep routine an upgrade with memory foam pillows ! These innovative pillows offer unparalleled comfort and support for a restful night's sleep...

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How to Determine the Right Amount of Essential Oil for Your Diffuser?     by   Shivansh Vishwakarma

03 June 2024

Aroma Diffuser Welcome to the aromatic world of essential oils and diffusers, where fragrances dance through the air, creating a symphony for your senses...

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A Step-by-Step Guide to Use Your Aroma Diffuser     by   Shivansh Vishwakarma

31 May 2024

Aroma Diffuser Are you looking to enhance your living space with a touch of tranquility and relaxation? Look no further than an aroma diffuser! This little device not only fills your home with delightful scents but also offers a myriad of health benefits...

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6 best remedies for back pain     by   Shivansh Vishwakarma

29 May 2024

Are you tired of constantly battling with back pain that just won't seem to go away? Well, it might be time to take a closer look at your posture! Your posture plays a crucial role in managing and even preventing back pain ...

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Managing Fatigue and Insomnia During Pregnancy     by   Shivansh Vishwakarma

29 May 2024

Sleep Problems During Pregnancy Pregnancy is a miraculous journey filled with excitement and anticipation, but it also comes with its fair share of challenges. One common struggle that many expecting mothers face is the relentless duo of fatigue and insomnia...

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The Impact of Sleeping Positions on Pregnancy Health:-     by   Shivansh Vishwakarma

28 May 2024

Pregnancy Sleeping Positions Pregnancy is a miraculous journey filled with excitement, anticipation, and sometimes, a few sleepless nights...

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Can Cervical Pillow help with neck pain?     by   Shivansh Vishwakarma

27 May 2024

Cervical Pillow Are you constantly waking up with a stiff neck or experiencing nagging neck pain throughout the day? If so, you're not alone. Neck pain is a common issue that can disrupt your daily life and affect your overall well-being...

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Does Sleep Apnea Lead to Increased Blood Pressure?     by   Shivansh Vishwakarma

24 May 2024

Sleep affecting blood pressure Are you someone who often wakes up feeling exhausted despite a full night's sleep? If so, you may be one of the millions of people worldwide affected by a common but potentially serious condition known as Sleep Apnea ...

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Sleep Paralysis Demystified: Understanding and Overcoming the Fear     by   Shivansh Vishwakarma

24 May 2024

Sleep Paralysis Have you ever woken up from a dream only to find yourself unable to move or speak, trapped in a state between sleep and wakefulness? If so, you may have experienced sleep paralysis...

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How to Choose the Perfect Eye Mask for Your Sleep Needs?     by   Shivansh Vishwakarma

23 May 2024

Sleep Mask Tired of tossing and turning all night, unable to drift off into a peaceful slumber? Enter the magical world of eye masks – your ticket to dreamland! These little wonders not only block out pesky light but also signal to your brain that it's time for some serious shut-eye...

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Guide to Yoga Nidra: Tips for Beginners     by   Shivansh Vishwakarma

14 May 2024

Step into a world of deep relaxation and rejuvenation with Yoga Nidra, the ancient practice that offers profound benefits for both the body and mind. As we navigate through our busy lives, finding moments of stillness and peace can be challenging...

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