The type of heater you use is critical to the design of your sauna. Saunas can be broken down into two main types; convection, which includes electric, gas and wood fired heaters, and radiation, which includes Far Infrared (FIR) heaters. Steam rooms work differently again, relying on humidity rather than very high heat. Each technology offers a different experience.
The traditional steam and stone sauna most people have grown up with is the convection type, and if you’ve ever been to a gym you’ve probably experienced how a steam room feels. Radiation heaters are a relatively new method of heating a sauna – they can be a great option for smaller homes or apartments, as they requires less insulation.
